For our full kettlebell page and more information about our classes, click here.
 
See our feature story from Philly's CBS 3 here!


Kettlebell training is sweeping the nation - the secret is out! In one thirty minute session you will begin to reap the benefits of a total body workout - strength, mobility, endurance, muscle tone, flexibility, and more...at the risk of sounding like selling snake oil, kettlebells truly are a completely customizable system many have called a "hand held gym."

Unique from other weight training systems, the distribution of the weight of the bell on the forearm creates stability that allows for large, dynamic, and explosive movements with very little risk of injury. 

The Maxbell system of movements targets the small, stabilizing muscles in your body that are often hard to specifically exercise, but trust us, you'll see and feel results in your larger muscles, too!  By strengthening the minute muscles, everyday strain is taken off of the larger ones, and functional endurance goes up tremendously. 

Alongside the gains in strength and endurance, our training's variety of exercises encourage flexibilty, coaxing muscles to lengthen and stretch rather than tighten, as often happens with traditional weight training.  Whatever you want out of your kettlebell workouts, you can achieve, and we can help guide you there.


Steve Maxwell and John Disimone, Senior Maxbell Instructors and founders of the Maxbells Kettlebell certification, will help you set and achieve goals no matter what your fitness level is. Please feel free to browse through our website to get a better understanding of who we are and what we can do for you!
Visit our kettlebell classes page for more information.

Call 215.928.1374 or email us to get started!