PERSONAL TRAINING
Alma has been an active and accomplished member of our gym for 7 years.  She is a personal trainer with a faithful clientele who instructs both private and group sessions.  Alma has been a kettlebell instructor for 3 years and herself a kettlebell user for 7.  She has earned both her AKC, and MKC level two/Master certifications. She has done a kettlebell demonstration at Philadelphia Fire Dept. Training Center.  The American Red Cross has certified her in both CPR and First Aid.
 
JUDO
Alma is one of the most accomplished martial artists at Maxercise.  She has been a Judo practitioner for 19 years and wears the rank of Sandan, (3rd degree black belt).  She is a certified USJA coach and kata instructor. She is the assistant head coach of the Philadelphia Judo Club, the oldest martial arts club in Philadelphia, and teaches Judo both groups and private lessons at our gym. As a competitor, Alma has placed in shiai and kata in local, national, and international tournaments.
 
BRAZILIAN JIU JITSU
Rounding out her martial arts experience, Alma's groundwork is supplemented by 3 1/2 years of BJJ training.  She is currently a 2-stripe Blue belt and has competed and placed in both local events and at the Pan American tournament, one of the largest international events in BJJ.
 In addition, she assists in self-defense classes taught at Maxercise and has done self-defense demonstration at the Philadelphia Bar Association symposium.

 
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